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Wellness Programs

Lehigh University encourages its entire community to commit to a healthy and active lifestyle.  The university’s Employee Wellness Program provides programs, resources, and activities that promote a healthy campus.

A variety of wellness programs are available to Lehigh employees through various departments and areas across campus. Additional programs are offered each semester. Check the Workplace Learning Calendar for specific dates and times.

 

BE WELL: MIND BODY SPIRIT

Lehigh's employee wellness initiative provides incentives and rewards for making positive choices in every part of your life. 

Capital Blue Cross Live Healthy

Lehigh's medical benefits provider introduced this new health and wellness website in 2015. The site is all about helping employees live healthy. Simply log into your secure member page and select the Wellness tab to get started. You'll find a profile tool that provides personalized health recommendations and ways to stay on track. You can sign up for online coaching programs for help with specific health conditions or goals. You can also catch up on the latest health news and get answers to frequently asked questions.

Taylor Gym

Taylor Gymnasium includes a 10,000 square-foot, 3 tiered, multidimensional facility that provides the campus community with fitness equipment, expertise, classes and more to improve health and physical fitness. 

GlobalFit

Discounted rates to Lehigh employees on a wide range of health and fitness programs, including gym memberships. They also offer products designed to make it easier and more affordable for you to get active, lose weight, and feel better. Read more about Global Fit.

Health Scan PLUS

A personal, preventive health screening that may determine if you have current or potential health problems. Tests include checks for

  • Diabetes
  • Heart disease
  • Gout
  • Liver and kidney disease
  • Complete Blood Count (CBC)
  • HDL (good) and LDL (bad) cholesterol level

Health Scan PLUS includes additional biometric assessments as part of the BE WELL wellness program.

Test results are strictly confidential. Only you receive your results. The program is conducted by Quest Diagnostics and is offered once a year on campus in the fall. Lehigh employees are eligible for one free screening per year as part of their benefits program. Retirees as well as employee spouses/partners can also participate in the screening at full cost (currently $55). Special registration is announced through the Spotlight. The next Health Scan PLUS event will take place in late September 2015.

Wellness Walking Groups

If you prefer your fitness outdoors with friends, join our Wellness Walking Groups during the lunch hour. It's a great way to build some exercise into your work week while meeting and making new friends on campus. Participantss meet at the flagpole Monday through Wednesday and start walking at 12:10 p.m. Distances vary depending on the day, and generally range between one and three miles. Lehigh's campus is always beautiful, especially in fall and spring, so join your colleagues and enjoy the scenery. To register, send an email to inhro; include your name, email, the name of the program (Wellness Walking Groups) and your choice of Mondays, Tuesdays, and/or Wednesdays.

Seasonal Flu Shots

Offered to faculty and staff during annual walk-in clinics. Staff and faculty participating in Lehigh's medican insurance can also download this voucher for a free flu shot at CVS, or have their shot at their doctor's office. 

Weight Watchers

Lehigh provides convenient access to the renowned Weight Watchers program by hosting weekly meetings right on campus. The cost of the program is $80 for each 8-week session. You can pay by cash, check (payable to Weight Watchers), Visa, Mastercard or payroll deduction for salaried faculty and staff. Weight Watchers is simple, satisfying and smart. The PointsPlus program is based on the latest nutritional science, and factors in the way your body actually processes food. Combined with the proven advantages of the Weight Watchers approach, the program helps you make healthy choices. A minimum of 15 participants is required for each session. The fall session starts January 30, 2014 (Thursdays, Noon to 1:00 p.m.). To register, send an email to inhro; include your name, email, and the name of the program (Weight Watchers).

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